Fri. Dec 8th, 2023
Healthy & Delicious

Hey there, fellow Halloween enthusiasts! 👻🎃 Are you ready to spookify your snack game this season? Well, I’ve got a treat (pun intended) for you today! We’re going to whip up some delicious and healthy Mummy Banana treats that are not only sugar-free but also gluten-free. So, grab your aprons and let’s get right into this friendly Halloween recipe!

Now, I know Halloween is all about indulging in sugary sweets, but why not try something different this year? These Mummy Banana treats are perfect for those who want to satisfy their sweet tooth while keeping it healthy. Plus, they’re super easy to make and will surely impress your friends and family.

Here’s what you’ll need for this spooktacular recipe:

  • Ripe bananas (one per serving)
  • White chocolate chips or white chocolate bar
  • Dark chocolate chips or dark chocolate bar
  • Candy eyes (optional)
  • Lollipop sticks or popsicle sticks

Now that we have our ingredients ready, it’s time to turn those bananas into adorable mummies! Here’s how we do it:

Step 1: Peel the bananas and cut them in half crosswise. Insert a lollipop stick or popsicle stick into the cut end of each banana half. This will make it easier to dip and hold the bananas later on.

Step 2: Melt the white chocolate in a microwave-safe bowl or using a double boiler. If using a microwave, heat the chocolate in 15-second intervals, stirring in between until fully melted and smooth.

Step 3: Holding the stick, dip each banana half into the melted white chocolate, making sure to coat it evenly. Allow any excess chocolate to drip off, and then place the coated banana halves on a parchment-lined baking sheet.

Step 4: Place the baking sheet in the refrigerator for about 15-20 minutes to allow the chocolate to set.

Step 5: While the chocolate is setting, melt the dark chocolate using the same method as before. Once melted, transfer it to a piping bag or a Ziploc bag with a small hole snipped off at one corner.

Step 6: Take the banana halves out of the refrigerator and use the dark chocolate to pipe crisscross lines across the bananas, creating that mummy-like appearance. You can leave a small space for the eyes if you’re using candy eyes.

Step 7: If using candy eyes, gently press them into the dark chocolate lines. If you don’t have candy eyes, you can use small pieces of dark chocolate or even raisins as the eyes.

Step 8: Once you’ve decorated all the banana halves, pop them back into the refrigerator for another 10-15 minutes to allow the dark chocolate to set.

And voila! Your Mummy Banana treats are ready to be devoured. 🍌👻 These spooky yet nutritious treats are perfect for Halloween parties, classroom snacks, or just a fun activity to do with the kids. They’re not only visually appealing but oh-so-tasty too!

The best part about these Mummy Banana treats is that you can easily customize them to suit your taste and dietary needs. If you prefer a different type of chocolate, feel free to swap it in. You can also get creative with the decorations, adding colorful sprinkles or drizzling some caramel sauce for a decadent twist.

So, this Halloween, let’s break away from the traditional sugary treats and opt for a healthier alternative that’s just as fun and delicious. These Mummy Banana treats are sure to be a hit among both kids and adults alike. Plus, they’re a great way to sneak in some fruit during the candy-filled festivities!

Remember, Halloween is all about enjoying the spooky season, and what better way to do that than with some adorable mummy-themed treats? Give this recipe a try and let your imagination run wild with the decorations.

Happy Halloween, everyone! 🎃👻

By Alura Cein

Alura Cein is a true, natural born Oracle. As an angelic soul, she uses her psychic/ prophetic abilities and divine wisdom to help others find illumination as well as a true path to their higher purpose. As a Rh negative blood type, she specializes in the topics related to its origins. Additionally, she also specializes in the mystical world of occult and heavenly truths. Alura is the founder of The church of I. M ( and related courses at She has discovered dozens of star races, and has revealed many angels unknown to earth. Alura was the founder and face of the Angelic Spiritual Movement of 2012-2014. Her prophetic abilities are astonishing, proven by the articles at called The Angelic Herald from 2018, and 2019 in which she had predicted all of the events of 2020, all which not only took place... but happened one after the other. Alura is a true “angel” herself in her virtuous lifestyle. She not only proves this in her psychic accuracy but also in the compassionate and unconditionally loving way that she treats others. Many have had a life altering experience in working with or even in just knowing her. You can learn more about her life style as she openly shares it with others at If you want personal readings, services can be found at

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