There are a lot of people that like going to the gym, and some who definitely don’t. Then there are others that want to go to the gym but perhaps can’t, because of a very tight schedule. Having a healthy body is definitely a major part of the spiritual journey because the healthier you are, the happier you are.
This section of the magazine will feature many different activities that you can do to stay fit. There will be gym regimens for all different types of workouts, for all different types of people. You’ll also find at home workouts, as well as short mini workouts to do in between tasks throughout your busy day. There will also be articles that can help people with weight loss, toning, and bodybuilding. It’ll help a lot of different people with a lot of different preferences that’s for sure. We truly hope that you find something for yourself here, and that you have a happy, healthy, and fit life!